How can we help you?

Create Change Counselling is committed to providing affordable, accessible and inclusive services.

NDIS services

NDIS Services

Specialist Support Coordination – $190.50/hr
Specialist support coordination helps you navigate complex situations and overcome significant barriers to implementing your plan. We work with you, your family, and carers to understand and address these challenges, ensuring you get the support you need.

Counselling – $193.99/hr
Counselling helps you understand yourself better and work towards your goals. Your counsellor will support you in connecting with other services and developing a plan tailored to your needs.

Support Coordination Level 2 – $100.14/hr
Support Coordination helps you manage tasks, build relationships, live independently, and be included in your community. We help you build confidence and skills to direct your life and services.

Psychosocial Recovery Coaching – $101.42/hr
A Psychosocial Recovery Coach understands mental health and will spend time with you to understand your needs, find the right services, and support you with the NDIS.

Peer Mentoring – $77/hr
Peer mentors provide emotional and social support through shared experiences. They help build relationships, offer hope, and support through group activities or one-on-one mentoring.

Group Activities

Weekday: $67.56/hr divided by participants
Weekday Evening: $74.44/hr divided by participants
Saturdays: $95.07/hr divided by participants
Additional Costs: Centre Capital Cost $2.30/hr, Activity Transportation $1/km, Group Activities Establishment Fee $675.60 (for participants receiving 20 hours/month of personal care and participation supports in certain groups)

In office therapy

Therapy as it has always been, provided in our St Georges Terrace office.

This location is easily accessed by public transport and is centrally located. Our professional assistants will make you comfortable while you wait in our peaceful reception area.

The office is only open during normal business hours so contact outside that time should be via email.

Virtual/telehealth

Enjoy the flexibility and convenience of booking out of business hours for the same personalised care. I am able to provide you sessions after normal business hours and on weekends.

We use Power Diary which allows clients to book and manage their appointments with ease and has an inbuilt videoconferencing feature which is designed for the health industry, to the highest standards of privacy and security. The automated reminders and billing, create a seamless service.

I am able to offer concession rates and extended business hours to telehealth clients only.

Couples therapy

We are able to see couples in office or virtual.

Register your interest for group therapy. Groups will Commence once sufficient interest is established.

Mindfulness and Meditation Group

Focus: Teach and practice mindfulness techniques to reduce stress and improve emotional regulation.
Activities: Guided meditation, breathing exercises, mindfulness activities, and discussions about experiences and benefits.

Coping Skills Group

Focus: Develop healthy coping mechanisms for dealing with stress, anxiety, and other mental health issues.
Activities: Role-playing, group discussions, sharing personal experiences, and practicing new coping strategies.

Art Therapy Group

Focus: Use creative expression to explore emotions and experiences.
Activities: Drawing, painting, sculpting, and other art projects, followed by group discussions about the meaning and feelings behind the creations.

Support Group for Chronic Illness

Focus: Provide support for individuals living with chronic illnesses.
Activities: Sharing personal stories, discussing challenges and coping strategies, and providing emotional support.

Grief and Loss Group

Focus: Support individuals who are grieving the loss of a loved one.
Activities: Sharing memories, discussing the grieving process, and exploring ways to find meaning and hope.

Social Skills Group

Focus: Improve social interactions and communication skills.
Activities: Role-playing social situations, practicing conversation skills, and discussing effective communication techniques.

Trauma Recovery Group

Focus: Support individuals recovering from trauma.
Activities: Sharing personal experiences, discussing trauma-related issues, and learning coping strategies and resilience-building techniques.

Parenting Support Group

Focus: Provide support and education for parents.
Activities: Discussing parenting challenges, sharing tips and strategies, and providing emotional support.

Self-Esteem and Confidence Building Group

Focus: Boost self-esteem and confidence.
Activities: Positive affirmations, goal-setting, discussing self-worth, and participating in activities that promote self-discovery and self-acceptance.

Healthy Relationships Group

Focus: Explore and improve relationships.
Activities: Discussing relationship dynamics, role-playing healthy communication techniques, and sharing personal relationship experiences.

Stress Management Group

Focus: Learn and practice stress reduction techniques.
Activities: Guided relaxation exercises, stress management techniques, and group discussions about stressors and coping mechanisms.

Fitness and Wellness Group

Focus: Promote physical health and well-being.
Activities: Group exercises, wellness education, and discussions on maintaining a healthy lifestyle.

Life Transitions Group

Focus: Support individuals going through major life changes.
Activities: Discussing challenges and emotions related to life transitions, sharing coping strategies, and providing mutual support.

Group therapy expressions of interest

FIll out the form below and we will cantact you as soon as possible

Make your mental health a priority this year.

Book now; go from surviving to thriving.