How can we help you?

Create Change Counselling is committed to providing affordable, accessible and inclusive services.

NDIS services

 

NDIS Services

Therapy, Assessment or Training with a social worker- $193.99/hr

Psychological counselling and skill building that moves you forward towards your goals with an experienced and empathetic professional. You can also contract me for psychosocial assessments and reports for the NDIA.

Specialist Support Coordination – $190.00/hr
To register as a specialist support coordinator you must be an allied health professional who has been audited by the NDIA. Specialist SC are required when there are multiple, complex needs. The service is intended to be short term, intensive work with a participant, getting your services and plan better aligned with your needs. 

Support Coordination Level 2 – $100.00/hr
Support Coordination helps you manage tasks, build relationships, live independently, and be included in your community. We help you build confidence and skills to direct your life and services. Typically, if your plan includes specialist SC, we will eventually down shift to Level 2 as elements of your life stabilise following the intensive intervention phase.

Logo for create change counselling

In office therapy

Therapy as it has always been, provided in our St Georges Terrace office. 

This location is easily accessed by public transport and is centrally located. Our professional assistants will make you comfortable while you wait in our peaceful reception area. 

The office is only open during normal business hours so contact outside that time should be via email.

 

Virtual/telehealth

Enjoy the flexibility and convenience of booking out of business hours for the same personalised care. I am able to provide you sessions after normal business hours and on weekends.

We use Power Diary which allows clients to book and manage their appointments with ease and has an inbuilt videoconferencing feature which is designed for the health industry, to the highest standards of privacy and security. The automated reminders and billing, create a seamless service. 

I am able to offer concession rates and extended business hours to telehealth clients only. 

Couples therapy

We are able to see couples in office or virtual. 

Register your interest for group therapy. Groups will Commence once sufficient interest is established.

  1. Mindfulness and Meditation Group
  • Focus: Teach and practice mindfulness techniques to reduce stress and improve emotional regulation.
  • Activities: Guided meditation, breathing exercises, mindfulness activities, and discussions about experiences and benefits.
  1. Coping Skills Group
  • Focus: Develop healthy coping mechanisms for dealing with stress, anxiety, and other mental health issues.
  • Activities: Role-playing, group discussions, sharing personal experiences, and practicing new coping strategies.
  1. Art Therapy Group
  • Focus: Use creative expression to explore emotions and experiences.
  • Activities: Drawing, painting, sculpting, and other art projects, followed by group discussions about the meaning and feelings behind the creations.
  1. Support Group for Chronic Illness
  • Focus: Provide support for individuals living with chronic illnesses.
  • Activities: Sharing personal stories, discussing challenges and coping strategies, and providing emotional support.
  1. Grief and Loss Group
  • Focus: Support individuals who are grieving the loss of a loved one.
  • Activities: Sharing memories, discussing the grieving process, and exploring ways to find meaning and hope.
  1. Social Skills Group
  • Focus: Improve social interactions and communication skills.
  • Activities: Role-playing social situations, practicing conversation skills, and discussing effective communication techniques.
  1. Trauma Recovery Group
  • Focus: Support individuals recovering from trauma.
  • Activities: Sharing personal experiences, discussing trauma-related issues, and learning coping strategies and resilience-building techniques.
  1. Parenting Support Group
  • Focus: Provide support and education for parents.
  • Activities: Discussing parenting challenges, sharing tips and strategies, and providing emotional support.
  1. Self-Esteem and Confidence Building Group
  • Focus: Boost self-esteem and confidence.
  • Activities: Positive affirmations, goal-setting, discussing self-worth, and participating in activities that promote self-discovery and self-acceptance.
  1. Healthy Relationships Group
  • Focus: Explore and improve relationships.
  • Activities: Discussing relationship dynamics, role-playing healthy communication techniques, and sharing personal relationship experiences.
  1. Stress Management Group
  • Focus: Learn and practice stress reduction techniques.
  • Activities: Guided relaxation exercises, stress management techniques, and group discussions about stressors and coping mechanisms.
  1. Fitness and Wellness Group
  • Focus: Promote physical health and well-being.
  • Activities: Group exercises, wellness education, and discussions on maintaining a healthy lifestyle.
  1. Life Transitions Group
  • Focus: Support individuals going through major life changes.
  • Activities: Discussing challenges and emotions related to life transitions, sharing coping strategies, and providing mutual support.
logo button to participant satisfaction survey

Group therapy expressions of interest

FIll out the form below and we will cantact you as soon as possible

Make your mental health a priority this year.

Book now; go from surviving to thriving.